Confident No Matter What with Nurjahan Boulden

Be Ready For Whatever Challenge Comes Your Way Learn how to break through fear and depression so you can live your best life. Join Dr. Aziz as he interviews our guest, Nurjahan Boulden, and shares her journey of survival and healing after gun trauma. Click below to...

How To Ask For Help

Put Fear And Pride Aside Have you allowed your pride of independence stop you from asking for help when you really needed it? Or was it the fear of rejection that stopped you? If we could just allow ourselves to be vulnerable for a moment and request help when it’s...

Doubtless

Let Your Heart Take The Lead Have you needed to make an important decision and experienced the biting sensation of doubt take over? Did you let that feeling conduct the outcome of that decision? Do you regret allowing that?  If your answer is “yes” to all of the...

Top 5 Daily Confidence Habits

What Is Your Confidence Practice? Exercising your self-confidence is similar to practicing an instrument, if you do it daily your improvement will be vast.  Make a plan and commit to yourself! Join Dr. Aziz as he shares how to develop a daily practice to build your...
close
Facebook IconYouTube IconTwitter IconVisit My Google+ Page!