How To Make This Year Even Better

Gift Yourself A Moment To Reflect on 2019 What do you want to improve? What do you want to let go of ? How would you like to move away from things that are not nourishing you? Join Dr. Aziz and learn how to walk into the new year with an open mind and a free heart....

Social Anxiety And Your Family

How To Authentically Be You Around Family Do you tend to feel tense, anxious, or otherwise challenged by being around your family or origin? Join Dr. Aziz in this bonus holiday episode to discover how to confidently bring more of YOU into all of your interactions with...

The Life Transforming Power of Consistency

How To Make Incredible Changes Over Time We all love the overnight success stories and the before and after pics. But the truth of transformation is that it’s slow, incremental and iterative. In order to make deep, lasting changes, we must consistently practice...

Confidently Being A Beginner

How To Boldly & Freely Start Anything You Want Do you hold back trying new things for fear of looking foolish? Do you feel worried about people seeing you’re not great at something? Join Dr. Aziz as he smashes through these feeble fears so that you can...
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