Listen To Your Anger

How Anger Can Help You Build Confidence And Master Assertiveness Do you let yourself feel anger? Or do you perceive it as a “negative” emotion that is destructive to you and your relationships? Join Dr. Aziz in this illuminating episode that will give you...

How To Motivate Yourself To Take Bold Action

Discover Your Optimal Fuel How do you get yourself to do things that scare you? Do you use “dirty fuel” that leaves you feeling stressed or inadequate? Join Dr. Aziz as he guides you towards more kind and intelligent ways to motivate yourself towards...

How To Free Yourself From Toxic Shame

Liberate Yourself From Feeling Like You’re Not Enough Do you experience a reoccurring feeling that you’re not enough and that you aren’t worthy of the love and approval of others? Join Dr. Aziz in this insightful episode to discover the origins of...
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