You Are Going To Fail

 To Eliminate Hesitation And Avoidance And Get Into Bold Action Now If you’re like most people, you don’t like failing. Or mistakes, awkward moments, rejections, or any other “undesired outcome.” However, in this compelling episode Dr. Aziz makes a case for the...

Trust In Your Unconscious Competence

What If You Are More Capable Than You Realize? Do you often doubt yourself, be it at work, socially, or in your relationship? Perhaps you spend hours trying to get better in the ways you think you’re lacking. But what if you are way more capable, confident, and...

Just Say No

How Stop Saying “Yes” When You Don’t Want To And Start Saying “No” When You Need To Do you find yourself saying “yes” when you really want to say “no.” This can be for minor events, such as an invitation or a request, or even major life decisions such as relationship...

Surrender = Happiness

One Simple Shift That Can Transform Your Day (And Your Life) Do you feel anxious, tense, or stressed more often than you want to? Does it take a toll on your mood, your energy, your relationships, and your happiness? If so, join Dr. Aziz as he shares a spontaneously...

The Myth of Perfect Confidence

Let Go Of The Pressure To Be Emotionally Perfect While learning tools and strategies to overcome anxiety and create confidence is a very worthwhile endeavor, there is a major pitfall. Often self-improvement can lead to the subtle, unconscious expectation that you...
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