When Your Confidence Disappears Once You Like Somebody…
How To Maintain High Confidence After The First Date Have you ever had a great connection with somebody and wanted to see them again? But then, after a date or two, you start to have feelings for them, which ends up causing you stress and anxiety. You start to worry...My Favorite Confidence Tool
How To Rapidly Dissolve Social Anxiety, Fear, And Stress Join Dr. Aziz in this impactful episode where he guides you through his favorite confidence tool. You’ll not only learn what it is, but actually get to practice using it with Dr. Aziz’s guidance. Enjoy! Click...The Hidden Benefit of Comparison
Why Comparing Yourself Can Actually Be Good For You Generally, comparisons to others can lead to feeling inadequate, frustrated, or somehow disappointed in ourselves. We are often taught to stop comparing and just live our own lives. And yet, this is quite difficult...Everyone Has It All Together But You…
How To Stop Beating Yourself Up For Not Being “Like Them” So often we can criticize and pressure ourselves because we are not being confident, successful, or otherwise good enough. We look to others and imagine that they have it all together and we’re someone failing....
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WHO AM I?
Hello! I'm Dr. Aziz. I spent a decade of my life stuck in shyness and social anxiety. I felt nervous and awkward in my own skin. I felt tight in my stomach and shoulders. I was scared about what others would think of me and avoided taking risks that could lead to embarrassment.
But, I learned how to change all that and I'm eager to share that you so you can avoid the same agonizing years I spent sitting on the sidelines watching life pass me by.
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