How To Motivate Yourself To Take Bold Action
Discover Your Optimal Fuel How do you get yourself to do things that scare you? Do you use “dirty fuel” that leaves you feeling stressed or inadequate? Join Dr. Aziz as he guides you towards more kind and intelligent ways to motivate yourself towards...How To Free Yourself From Toxic Shame
Liberate Yourself From Feeling Like You’re Not Enough Do you experience a reoccurring feeling that you’re not enough and that you aren’t worthy of the love and approval of others? Join Dr. Aziz in this insightful episode to discover the origins of...Confidence For Empaths
Maintaining High Social Confidence Do you feel energetically weighted down after you’ve spent time with people? Maybe you feel overwhelmed or emotional pain and you’re not sure what the cause is? Join Dr. Aziz for this fun and enlightening episode as he...The Life-Changing Skill Of Feeling Your Feelings
A Guided Process To Confidently Feel Any Emotion Do you avoid feelings? Or perhaps get through unpleasant emotions like anxiety, fear, doubt, and guilt as best as you can? Join Dr. Aziz in this life-changing episode where you will learn how to skillfully navigate any...Beyond Introversion with Steve Friedman
Finding The Balance Within Do you find that you need to take time away from people? Does it help you re-charge your social stamina? Join Dr. Aziz in this enlightening episode as he interviews the amazing Steve Friedman, the founder of Beyond Introversion. They discuss...
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WHO AM I?
Hello! I'm Dr. Aziz. I spent a decade of my life stuck in shyness and social anxiety. I felt nervous and awkward in my own skin. I felt tight in my stomach and shoulders. I was scared about what others would think of me and avoided taking risks that could lead to embarrassment.
But, I learned how to change all that and I'm eager to share that you so you can avoid the same agonizing years I spent sitting on the sidelines watching life pass me by.
GOT CONFIDENCE?
Confidence University is the culmination of all my years of work assisting others with overcoming social anxiety and building unstoppable confidence in its place. It's the next best thing to working with me one-on-one.
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