Beyond Introversion with Steve Friedman

Finding The Balance Within Do you find that you need to take time away from people? Does it help you re-charge your social stamina? Join Dr. Aziz in this enlightening episode as he interviews the amazing Steve Friedman, the founder of Beyond Introversion. They discuss...

Imperfect Action = Success

How To Free Yourself From Perfectionism Are you a perfectionist? Do you take a long time to finish a project, finding it hard to put something out there that isn’t “perfect”? Join Dr. Aziz in today’s episode where you will discover exactly why...

How To Step Into The Unknown With Confidence

Moving Forward With Faith, Joy, And Positive Anticipation Do you avoid change because it feels overwhelming and scary? Or do you take bold action, but brace yourself, feeling afraid and tense? Join Dr. Aziz as he highlights why stepping into the unknown is scary, and...

Whatever It Takes

How To Create Confidence To Make Big Changes In Your Life Have you tried to make changes in your confidence, assertiveness, relationships, work, or other areas? Has there been some progress, but not as much as you’d like? Perhaps certain areas that feel stagnant...

2 Sneaky Confidence Killers

Discover What Drains Confidence And How To Shift It Now While learning how to build our confidence is always important, it’s equally necessary to see what we do that drains our confidence. Join Dr. Aziz in this episode to uncover two sneaky patterns that can...

Does Being Less Nice Get Easier?

How To Confidently Be More Real And Authentic   So, for a while now you’ve been practicing being more assertive, direct, or authentic in your life. The question that pops up though is “does this ever get easier??” Dr. Aziz answers this question,...
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