How To Fear Less with Dean Sluyter

Fearless Or Fear Less?

There are several moments in our lives when the fear takes over our mind and body. It can be a huge distraction that keeps us from experiencing our ideal life. What if we took a moment to examine where the fear is rooted? What if we could learn how to use that fear as a tool instead of a limit or an excuse? Join Dr. Aziz as he interviews Dean Sluyter, the author of “Fear Less”.

Click below to hear this episode!

 

Dean Sluyter

Award-winning author Dean Sluyter (pronounced “slighter”) has taught natural methods of meditation and awakening since 1970. His five highly acclaimed books include the back-to-back Amazon #1 stress-management bestsellers Natural Meditation and Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction. Dean gives talks, workshops, and retreats throughout the United States and beyond, from Ivy League colleges to maximum-security prisons. His media appearances have included National Public Radio, The New York Times, New York Magazine, Coast to Coast AM, The Dr. Oz Show, and O, The Oprah Magazine.

A grateful student of Eastern and Western sages in several traditions, Dean has completed numerous pilgrimages and retreats in India, Tibet, Nepal, and the West. He is known for conveying authentic teachings in forms that are relaxed, accessible, and down-to-earth. When not writing or teaching, he narrates audiobooks, administers the Awakening Prison Art project, makes music, and happily tools around the streets of Santa Monica on his Vespa.

Dean lived in New Jersey for 33 years, where he developed classroom meditation programs at The Pingry School and worked with inmates at Northern State Prison. He is now on the faculty of the West Coast Writers Conferences and is married to documentary filmmaker Yaffa Lerea.

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