How To Feel Good Enough

I am enough

Stop Striving And Start Enjoying Your Life Now

Not quite there yet? Do you need to achieve one more thing, get to the next level, and somehow be better than you are? If you feel like you’re never quite enough, and that you always should be doing better, progressing faster, etc. then you have to listen to this episode! Inside, Dr. Aziz explores with co-host Amber why we are dissatisfied, and how to start feeling content with who you are right now.

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How To Stop Feeling Jealous


Eliminate Unhealthy Jealousy And Feel More Secure In Your Relationship

Do you feel jealous in your relationship? For many people, this is a common occurrence. However, they often feel ashamed or embarrassed that they are feeling that way, so they try to hide it. Instead, discover how to face these feelings and uncover the root of insecurity underneath so that you can feel relaxed, secure, and confident in your relationship.

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How To Make Rejection Hurt Less

Rejection to Hurt Less

Who Would You Be If You Weren’t Afraid Of Being Rejected?

Do you avoid things that might lead to others judging or rejecting you? Why is this such a common pattern? And why does rejection hurt so much? Join Dr. Aziz as he dives into this topic with his co-host Amber.

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EFT, Anxiety, & Deep Self-Love with Melissa Renzi

Negative Stories

Remove The Negative Stories That Cause You To Criticize Yourself

Join Dr. Aziz in this engaging interview where a yoga instructor and therapist reveals how she uses tapping with herself and her clients to access deep self-acceptance and love.
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How To Access Unlimited Courage When You Need It Most

Are you brave? Do you see yourself that way? Join Dr. Aziz in this inspiring episode where he teaches you what bravery really is, and how to adopt an empowering identity of being a brave person.

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NOT NICE: How To Speak Up For Yourself

Speak Up

Remove Roadblocks And Start Being More Assertive Today

Do you tend to hesitate, hold back, and talk yourself out of speaking up? Perhaps you are anxious about how it will go, or how the other person will respond. Join Dr. Aziz in this inspiring and informative episode where you will learn exactly why we hold back, and how to start speaking up for yourself socially, at work, and everywhere in your life.

Dr. Aziz’s brand new book, Not Nice goes on sale today! Get your copy today only (November 1st, 2017) for just 99 cents!

Click here to get your copy now.

NOT NICE: The Five Pillars Of Anti-Nice


The 5 Keys To Breaking Free To The Most Bold, Authentic Version Of Yourself

The opposite of nice is to be the most direct, expressive, bold, and authentic version of yourself. Join Dr. Aziz as he highlight the 5 pillars of Anti-Nice, including: Have Boundaries, Own Your Shadow, Speak Up, Say No, and Be More Selfish.

Dr. Aziz’s brand new book, Not Nice goes on sale next week on November 1st, 2017.

Click here to get your copy then!

Click below to hear this episode!

NOT NICE: The High Cost Of Nice


How Being Too Nice Can Hurt Your Relationships, Mood, And Health

Many people believe that being nice is a good thing. Not only is being too nice often based in people-pleasing and insecurity, it also can take a toll on your mental and physical health. Join Dr. Aziz as he reveals the real impact of being too nice on your mind and body.

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NOT NICE: What Nice Really Is


Why Being More Nice Doesn’t Get You Want You Want In Life

Join Dr. Aziz in a revealing episode where you will learn exactly what is behind patterns of niceness. Instead of it being linked with kindness and generosity, niceness often comes from fear, people-pleasing, approval seeking, and other toxic patterns that limit your life and relationships.

Click below to hear this episode!

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Hello! I'm Dr. Aziz. I spent a decade of my life stuck in shyness and social anxiety. I felt nervous and awkward in my own skin. I felt tight in my stomach and shoulders. I was scared about what others would think of me and avoided taking risks that could lead to embarrassment.
But, I learned how to change all that and I'm eager to share that you so you can avoid the same agonizing years I spent sitting on the sidelines watching life pass me by.


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