Two Steps To Total Self-Love with Dr. Susan Campbell

Two Steps To Total Self-Love with Dr. Susan Campbell

How To Find And Sustain The Courage To Take Risks & Go After What You Want In Life

Do you boldly go after what you want in life? Do you find that easy or very hard to do? Most of us have learned early on that “going for it” and taking the positive risks that will make our lives better are scary, dangerous, and highly uncomfortable.
Join Dr. Aziz as he interviews the brilliant psychologist and coach, Susan Campbell, who has been helping people heal, grow, and communicate more authentically for over five decades. Get ready for a highly insightful, authentic, and moving interview!  Get your copy of “On My Own Side” here

 

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Dr. Susan Campbell

Psychologist Susan Campbell has worked as a corporate trainer and relationship coach for 55 years. A former professor at the University of Massachusetts, she is author of eleven books on the topic of relationships and human communication. Her most recent work centers on how to use honest, presence-centered communication as a vehicle for personal healing and expanded self-awareness. This body of work is described in her best-selling, Getting Real and her more recent books, Truth in Dating, Saying What’s Real, and Five-Minute Relationship Repair. Her work has been featured in many popular magazines including New Woman, Psychology Today, Self, Harvard Business Review, Seventeen, Men’s Health, New Age, Fast Company, and Yoga Journal. She has been featured on such national TV shows as, CNN’s News Night, Good Morning America, and The Dr. Dean Edell Show. Susan trains coaches and therapists throughout the United States and Europe to integrate the tools in Five-Minute Relationship Repair into their professional practices. For more information, visit her website www.susancampbell.com

How To Stop An Anxiety Tailspin

How To Stop An Anxiety Tailspin

Specific Strategies To Stop Anxiety And Calm Yourself NOW

Have you ever been stuck in an anxiety tailspin that keeps going? Perhaps it’s before bed, or while you’re at work, or before a date… Try as you might, your anxiety is running the show and it becomes harder and harder to think clearly as panic sets in. Not to fear, Dr. Aziz is here!
Join him in this powerful episode that guides you through a process to stop anxiety in its tracks so you can find your way back to center and peace.

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How To Be Yourself With Dr. Ellen Hendriksen

How To Be Yourself With Dr. Ellen Hendriksen

Building The Courage To Be Raw And Real

On a scale of 1-10, how much do you feel like you can be fully yourself wherever you go? If we’re honest with ourselves, oftentimes that number can be lower than we’d like.

Join Dr. Aziz as he interviews a renowned psychologist who has helped people for years to overcome social anxiety, shyness, and self-doubt to fully be themselves wherever they go.

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Ellen Hendriksen

ELLEN HENDRIKSEN is a clinical psychologist who helps people worldwide calm their anxiety and be their authentic selves. She serves on the faculty at Boston University’s Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE YOURSELF: Quiet Your Inner Critic and Rise Above Social Anxiety.

During Ellen’s tenure as founding host of the award-winning podcast, Savvy Psychologist, the podcast was downloaded 15 million times, rose as high as #3 on the overall iTunes charts, and was picked as a Best New Podcast on iTunes.

Ellen’s scientifically-based, zero-judgment approach has been featured in Harvard Business Review, The Observer, New York Magazine, O: The Oprah Magazine, goop, Scientific American, Psychology Today, and many other media outlets.

Ellen earned her Ph.D. at UCLA and completed her training at Harvard Medical School. She lives in the Boston area with her family

To kick-start your rise above social anxiety, join the community at EllenHendriksen.com

How to Be Yourself

For meditators (or aspiring meditators) listening today, enjoy Ellen’s free meditations on Insight Timer.

Everybody’s Scared So Dance In The Dark

Everybody's Scared So Dance In The Dark

Accepting All Your Parts

How are you handling this entire virus crisis?

Join Dr. Aziz in this honest and relatable episode for a dose of relief, seeing that it’s ok to be however you are during this all. And at that the end of the day, everyone has all kinds of challenging feelings they’re dealing with.

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Fear Is Fuel with Patrick Sweeney

Fear Is Fuel with Patrick Sweeney

What Neuroscience Teaches Us About How To Use Fear

Do you use fear effectively? Or does fear run you?

Join Dr. Aziz in this in-depth interview with neuroscientist, Olympic athlete, and successful entrepreneur Patrick Sweeney. You’ll discover how we can go from being run by fear to interrupting the 2 million-year-old software in our brain that causes us to panic, and ultimately living from a place of courage, presence, and purpose.

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Fear Is Fuel with Patrick Sweeney

Inc. Magazine called Patrick one of the most interesting men alive, he’s a millionaire entrepreneur who grew up as a coward, always trying to create a carefully sculpted image to cover his shame and fear. Then disaster hit – a rare form of leukemia threatened to end his life when his daughter was just a year old and his wife was 6 months pregnant. See how this dramatic life challenge proved to him everything he thought about life, love, happiness and success were all wrong. You’ll change how you look at life, death and fear.
You can see how six years of neuroscience research led to a life-changing platform you can adopt to learn courage and unshakable confidence using fear as fuel. Patrick doesn’t just talk about it academically, he lives it! In 2018 he won the world’s toughest bicycle race – the Race Across America almost 20 years after he finished 2nd place in the Olympic rowing trials, he’s founded four tech companies while creating eight patents and raising almost $50 million. Patrick has leveraged fear as fuel for peak performance and to create an inspiring life of passion, happiness, and fulfillment, and so can you. He is the son of 1st generation Irish immigrants and the first to go to college in his family. Once he learned the courage to refuse upper limits set by family, friends or society his life skyrocketed. He teaches audiences around the globe how to break through their limits, too using hard neuroscience.
When he realized the power of fear to fuel amazing feats in all aspects of life he began interviewing the world’s top neuroscientists and psychologist for his Wall Street Journal Best Selling book Fear is Fuel. He found out why and how our mind locks us in an anxiety-ridden prison or leads us to the life of our dreams. His mission is to share those secrets with millions of people, so you can live the life of your dreams.
As a winner in sports and a winner in business he is committed to leveraging fear lessons on himself and channel them into setting world records by being the first person to attempt cycling the Seven Summits. Patrick and his wife of 20 years have three incredible teenage children. He splits time between Boston Ma, Chamonix, France, and Seat 21D.

To learn more about Patrick, go here

 

Scared To Be Lonely

Scared To Be Lonely

How To Find Freedom Within Loneliness

Do you feel fear feeling lonely? Does it make you crave relationships or stay in ones that are not the best for you?

Join Dr. Aziz and Master Coach Jonathan Hernandez as they explore what loneliness is, and how to work with this universal human experience.

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7 Ways To Build Social Confidence During Social Distancing

7 Ways To Build Social Confidence During Social Distancing

How To Increase Your Conversation Confidence Even More

Are you on social lockdown due to the Coronavirus? Or at least more restricted? With some determination and creative thinking, there are actually dozens of ways you can continue to build and master your conversation confidence no matter what is happening. Join Dr. Aziz to find out how!

Supremely Confident Conversation Master is going to be LIVE online! Join Dr. Aziz for his first-ever live online event.

Claim your ticket here!

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How To Become A Conversation Master

How To Become A Conversation Master

Can You Really Go From Shy To Social Mastery?

So many people believe they are stuck with social anxiety or held back by being a “shy person” or “introvert.” These labels often prevent us from realizing that no matter who you are, or what your personality is, you can improve the skill of talking and connecting with anyone.

Join Dr. Aziz as he gives you an overview of how you can become a conversation master!

Get your ticket to our next live even here Supremely Confident Conversation Master and enter this secret code to retrieve your discount GIFT2020. This code is available for a limited time so grab your tickets now!

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Courage As A Habit With Kate Swoboda

Courage As A Habit With Kate Swoboda

How To Accept Your Fears, Release The Past, And Live Your Courageous Life

How strong is your “courage habit”? Or perhaps you don’t think of courage as a habit at all. Maybe it’s just something that you either have a lot of or little and that’s just how it is. Join Dr. Aziz in this vulnerable and inspiring interview with courage expert Kate Swoboda as they discuss how we all can increase our courage one step at a time.

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Kate Swoboda

Kate Swoboda (aka, “Kate Courageous”)

Kate Swoboda is the creator of YourCourageousLife.com, Director of the Courageous Living Coach Certification at TeamCLCC.com and author of The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life. She helps individuals, teams, and companies see where old, fear-based habits have kept people stuck or started to limit what’s possible for an organization, and then start creating more courageous lives by getting into “the courage habit,” a four-part process for behavioral and organizational change.

 

Kate has appeared in MindBodyGreen, Entrepreneur, USA Today, Forbes, Lifetime Moms, The Intelligent Optimist, Business Insider, and more, and her website Your Courageous Life was named a top-50 blog for happiness by Greatist. She’s spoken at conferences and seminars on the topic of courage as it relates to personal development, releasing overwhelm, business and marketing, money mindset, wellness, increasing emotional resilience, and healthy goal-setting using habit-formation techniques.

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WHO AM I?

Hello! I'm Dr. Aziz. I spent a decade of my life stuck in shyness and social anxiety. I felt nervous and awkward in my own skin. I felt tight in my stomach and shoulders. I was scared about what others would think of me and avoided taking risks that could lead to embarrassment.
But, I learned how to change all that and I'm eager to share that you so you can avoid the same agonizing years I spent sitting on the sidelines watching life pass me by.

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