When Is The Right Time To Move In Together?

When Is The Right Time To Move In Together?

How To Determine When It’s Time To Take “The Leap”

Are you feeling pressured to ask your partner to move in with you? Is it the best option for both of you? There are many details we need to consider before we decide to share a home with our significant other.  Join Dr. Aziz as he navigates us through the important layers of a relationship that will help determine if it’s time to merge your home lives together.

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The Gift Of Failure

The Gift Of Failure

Learn How To Grow From Failing Over and Over Again

Are you afraid of failing? Would you like to break free of that fear and celebrate the failure instead? If your  answer is yes, then this is the episode for you. Join Dr. Aziz as he guides us through the art of embracing failure. Even if we fail, we win!!

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How To Handle Bullying At Work

How To Handle Bullying At Work

Learn How To Identify Bullying When It Occurs

Are you too nice at work? Do you tolerate your supervisors behavior or your colleagues bad jokes out of fear? You could be in a bullying situation. Dr. Aziz and master coach, Jonathan, will teach you how to be aware of your work environment so that you can learn how to say ‘NO’ to your employees with style and grace. Take a listen and by the end, you will know how to stand up for yourself so that you can feel more confident at work.

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How To Fear Less with Dean Sluyter

How To Fear Less with Dean Sluyter

Fearless Or Fear Less?

There are several moments in our lives when the fear takes over our mind and body. It can be a huge distraction that keeps us from experiencing our ideal life. What if we took a moment to examine where the fear is rooted? What if we could learn how to use that fear as a tool instead of a limit or an excuse? Join Dr. Aziz as he interviews Dean Sluyter, the author of “Fear Less”.

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Dean Sluyter

Award-winning author Dean Sluyter (pronounced “slighter”) has taught natural methods of meditation and awakening since 1970. His five highly acclaimed books include the back-to-back Amazon #1 stress-management bestsellers Natural Meditation and Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction. Dean gives talks, workshops, and retreats throughout the United States and beyond, from Ivy League colleges to maximum-security prisons. His media appearances have included National Public Radio, The New York Times, New York Magazine, Coast to Coast AM, The Dr. Oz Show, and O, The Oprah Magazine.

A grateful student of Eastern and Western sages in several traditions, Dean has completed numerous pilgrimages and retreats in India, Tibet, Nepal, and the West. He is known for conveying authentic teachings in forms that are relaxed, accessible, and down-to-earth. When not writing or teaching, he narrates audiobooks, administers the Awakening Prison Art project, makes music, and happily tools around the streets of Santa Monica on his Vespa.

Dean lived in New Jersey for 33 years, where he developed classroom meditation programs at The Pingry School and worked with inmates at Northern State Prison. He is now on the faculty of the West Coast Writers Conferences and is married to documentary filmmaker Yaffa Lerea.

Have To vs Want To

Have To vs Want To

Explore The Difference Between Natural Drive And Obligation

What happens when you stop feeling that drive? When does it change from saying, “I want to be my ultimate confident self” to, “I have to do this OR ELSE”? Dr. Aziz and Master Coach, Jonathan, explore these questions and by the end of the show you will be able to change your mindset, change the way you talk to yourself, and in the end, change your fuel.  

 

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Eliminate Your Limiting Beliefs with Nina Cooke

Eliminate Your Limiting Beliefs with Nina Cooke

Change Your Old Limiting Beliefs To Unleash More Confidence Now

So much of our anxiety, doubt, hesitation, and struggle in the present moment comes from our inner beliefs. If we believe people won’t like us, that we’re not good enough, that we aren’t worth the money or the time, then hold back and don’t go after what we truly want. But when we challenge these beliefs, revealing their falseness, we are set free. Join Dr. Aziz as he interview business coach Nina Cooke on this subject of how to eliminate your limiting beliefs.

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Nina Cooke

Hi, I‘m Nina Cooke
I’m a coach for business owners who have internal blocks around growing their business.

My superpower is DIGGING DEEP to find the root cause of why they’re struggling. And then showing them how they can clear out their resistance. So they can charge their value, serve a wider and deeper audience, and have easier relationships.

I get a huge kick out of seeing my clients have a 180 degree turnaround – from looking to the outside world for the solution to their business struggles to looking within themselves and finding the answer.

And then they experience richer, freer, and easier lives which is a bigger result than they signed up for. (And they aren’t complaining).

And I’d love for you to have that, too
I know you’re a busy business owner and don’t have much time to work on yourself . Which is why my coaching doesn’t require you to carve out any prep or homework time. All changes happen within the sessions.

And you make the changes deep within your subconscious, so you don’t have to use will power or effort to keep the changes in place – they’re permanent.

Here’s what Linda has to say after working with me:

Why I started to coach people like you
I’ve always been curious why some people are courageous and see a world of opportunities, while others are fearful and see a world of limitations.

I trained in NLP and hypnotherapy to sort out my own fearful stuff and find my courage. But my life changed when I bumped into Morty Lefkoe because he showed me how to clear out my limiting beliefs that had kept me small and fearful.

A couple of years after training with Morty, I worked with a successful business owner. I’d known her for quite a while and I’d always thought things were going really well for her. However, she was frustrated because her business wasn’t growing the way she wanted it to. She thought it was because she kept hiring the wrong team, when really it was something internal keeping her stuck.

Since then, from the many conversations I’ve had with successful, but stuck, business owners, I’ve seen, time and time again, that one of the biggest reasons they’re struggling to grow is this:

They believe it’s something practical, something that’s going on out there in the world (virtual or in-house teams, systems, etc), when actually it’s an inside job, something in their head they’re doing unconsciously.

Working with business owners on a one-to-one basis allows me to go deep and help them breakthrough their hidden blocks so they can build a deeply satisfying and fulfilling business.

Free Yourself From Performance Anxiety

Free Yourself From Performance Anxiety

Free Yourself From Performance Anxiety

Join Dr. Aziz and Master Coach, Jonathan, as we talk about a common experience we have all shared but rarely talk about in the open. This fear is none other than ‘Performance Anxiety’ and this can come up for you in many different areas of your life. If you perceive anything you do as a performance or having to turn yourself ”ON”, then you are going to want to listen to this.

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How To Create An Extraordinary Dating Life with Jacob Sokol

How To Create An Extraordinary Dating Life with Jacob Sokol

How To Bring Your Best Self To Dating And Truly Enjoy The Experience Along The Way

Do you struggle to boldly go after who you want, express interest, and be your most charming and confident self? What about being direct and clear about what you want and don’t want, and being authentic? These are major challenges in dating and can really inhibit your success and enjoyment. Join Dr. Aziz as he interviews a masterful coach who approaches dating in a fascinating and liberating way.

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Jacob Sokol

Jacob Sokol is the founder of Sensophy, a life-coaching company with a shockingly fresh perspective that helps people in their 20s and 30s answer the question of “WTF Should I Do w/ My Life?!”

In 2013, he interviewed over 60 of the world’s leading thinkers/academics — from positive-psychologists (Sonja Lyubomirsky, Tal Ben-Shahar, Jonathan Haidt) to CEOs (Tony Schwartz, Chip Conley, Brian Johnson) and spiritual luminaries (Alan Cohen, Nicole Daedone, Mastin Kipp).

Combining their wisdom with his own street-smart intuition, he’s created a practical, no-BS roadmap specially designed for people in this generation who are looking to figure out how to create a life filled with happiness, success, and a deep sense of purpose while simultaneously dealing with the unique challenges of today.

In a past life, he was an IT consultant in NYC. And before that, a hip-hop junkie who spray-painted walls.

NO.

NO.

How Saying No Will Boost Your Confidence And Improve Your Life

Where would your life benefit from saying “no”? Are there places you currently are saying yes in that cause problems? Whether it’s a work, in relationships, or in your love life, harnessing your power to freely and easily say no is one of the most important skills you can develop.

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3 Steps To Eliminate Physical Pain

3 Steps To Eliminate Physical Pain

Understanding The Relationship Between Emotion And Physical Pain

Have you experienced physical pain that randomly surfaced for an unknown reason and it was not due to an injury? Emotions such as anxiety, depression, stress, and unhappiness can cause chronic pain in our bodies. Join Dr. Aziz to learn how to navigate the path of physical pain and pinpoint the source.

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WHO AM I?

Hello! I'm Dr. Aziz. I spent a decade of my life stuck in shyness and social anxiety. I felt nervous and awkward in my own skin. I felt tight in my stomach and shoulders. I was scared about what others would think of me and avoided taking risks that could lead to embarrassment.
But, I learned how to change all that and I'm eager to share that you so you can avoid the same agonizing years I spent sitting on the sidelines watching life pass me by.

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Confidence University is the culmination of all my years of work assisting others with overcoming social anxiety and building unstoppable confidence in its place. It's the next best thing to working with me one-on-one.

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