How To Overcome The One Thing That’s Really Holding You Back

You may have an endless array of stories about why you can’t have what you want, why you aren’t good enough, and why you’re unable to do something. But, underneath all of this is just one simple thing. And it only lasts about six seconds. Listen to discover what this is, and how to break free now.

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The One Simple Solution To A Life Of Confidence And Success

Is there a single answer to social anxiety, self-doubt, and fear? Is there just one thing that can help you create unstoppable confidence and achieve anything you want in life? Dr. Aziz believes so. Listen to this funny and fascinating episode to discover what the “confidence silver bullet” is, and how to start using it today.

The Downside Of Nice In Relationships… And How To Fix It Now

Are you a “nice person”? Do you care for others, try to be good, avoid offending or bothering people, and try to make others feel happy and good? Turns out this niceness can actually be smothering your romantic relationship. Join Dr. Aziz as he discusses the biggest pitfalls of niceness in relationships, and how to break free now.

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 To Eliminate Hesitation And Avoidance And Get Into Bold Action Now

If you’re like most people, you don’t like failing. Or mistakes, awkward moments, rejections, or any other “undesired outcome.” However, in this compelling episode Dr. Aziz makes a case for the benefits of failure, and why on your path to greater confidence you will fail. Repeatedly. Enjoy : )

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What If You Are More Capable Than You Realize?

Do you often doubt yourself, be it at work, socially, or in your relationship? Perhaps you spend hours trying to get better in the ways you think you’re lacking. But what if you are way more capable, confident, and skilled in ways you don’t even realize? Listen to this episode to find out more!

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How Stop Saying “Yes” When You Don’t Want To And Start Saying “No” When You Need To

Do you find yourself saying “yes” when you really want to say “no.” This can be for minor events, such as an invitation or a request, or even major life decisions such as relationship and career. In this episode Dr. Aziz shares humorous and heartwarming stories to help you unlock your inner confidence to just say no when you most need to.

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One Simple Shift That Can Transform Your Day (And Your Life)

Do you feel anxious, tense, or stressed more often than you want to? Does it take a toll on your mood, your energy, your relationships, and your happiness? If so, join Dr. Aziz as he shares a spontaneously recorded look into how you can use the power of surrender today to relax, let go, and just feel so much better in this moment.

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Let Go Of The Pressure To Be Emotionally Perfect

While learning tools and strategies to overcome anxiety and create confidence is a very worthwhile endeavor, there is a major pitfall. Often self-improvement can lead to the subtle, unconscious expectation that you become perfect. You expect perfect confidence and perfect emotions throughout the day, which leads to frustration, impatience, and a lack of compassion with yourself. Join Dr. Aziz today to find out how to unravel this and just be on your own side.

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Discover How To Take The Most Effective Action To Transform Your Confidence

Is taking action always the answer? What if it involves facing fears and having awkward interactions or experiences? Can this really help us, or does it end up hurting us? Join Dr. Aziz as he dives into listeners questions about the topic of bold action, so you know exactly what to do to increase your confidence now.

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Find The Courage To Face Your Fear To Create The Life You Want

Do you get inspired by this show, and decide to take action and make big changes in your life? And then, how long does that decision last? Does it fade, along with your motivation to do what it takes? Join Dr. Aziz as he addresses a listeners question about this, showing us all how to access our deep natural source of power and drive.

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