The Hidden Benefit of Comparison

The Hidden Benefit of Comparison

Why Comparing Yourself Can Actually Be Good For You

Generally, comparisons to others can lead to feeling inadequate, frustrated, or somehow disappointed in ourselves. We are often taught to stop comparing and just live our own lives. And yet, this is quite difficult to actually do. Join Dr. Aziz and Jonathan as they discuss the nature of comparison, and how to work with it for optimal benefit.

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Everyone Has It All Together But You…

Everyone Has It All Together But You…

How To Stop Beating Yourself Up For Not Being “Like Them”

So often we can criticize and pressure ourselves because we are not being confident, successful, or otherwise good enough. We look to others and imagine that they have it all together and we’re someone failing. And yet, nothing could be further from the truth. Join Dr. Aziz as he reveals what people are really feeling on a daily basis.

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The Risk Of Life

The Risk Of Life

How To Live Fully With Confidence And Courage

How do you handle risk in life? And would your life benefit from being able to lean in more to positive, healthy risks? Join Dr. Aziz as he examines the fundamental elements of this game of being human, and how risk is an essential quality of our lives.

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FOMO and GAMO

Are You Missing Out On Life?

Are You Missing Out On Life?

Do you often feel a fear of missing out? Do you feel a pressure to say “yes” to things, and a sense of guilt or inadequacy about not engaging in the right social engagements, events, and other experiences? Join Dr. Aziz and Confidence Coach Jonathan as they discuss this topic in this humorous and fast-paced episode.

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Seek Out Fear

Seek Out Fear

The Fast-Track To More Confidence And A Better Life

This one is counter-intuitive! Ever cell in our body wants to move away from what makes us scared, uncomfortable, or anxious. And yet, the confidence you seek, and the life you want to create requires you to fundamentally change your relationship with fear. Find out how!

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The Power of Unconditional Love

The Power of Unconditional Love

How To Enjoy More Love In All Your Relationships

Many of us think of love as something you give or get based on who you’re around. While this is partly true, there is a deeper, stronger, and more persistent form of love—unconditional love. In this heartwarming episode you’ll discover more about this virtue, and how to access more of it in your life.

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The 3 Elements of Magnetic Confidence

The 3 Elements of Magnetic Confidence

Discover What Naturally Attracts Others To You

What makes you magnetic to others? Is it your appearance, your status, or your smile? Join Dr. Aziz in this fascinating episode as he reveals the key things that create a confidence that draws people in. And here’s the best part—you have control over all three!

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How Your Mindset Shapes Your Life

How Your Mindset Shapes Your Life

What Is Your Subconscious Mindset?

Your mindset is not something you may be fully aware of. Rather than your thoughts or feelings, it is the deeper subconscious beliefs you have that end up creating your entire experience. Your mindset determines whether you try or quit, fail or succeed, create a life of lasting confidence or struggle with social anxiety. Which mindset is best? Find out now!

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Blow Your Own Mind In 2019

Discover Your Intention For The New Year And Create Something Incredible

What do you want this coming year to be about? What is one thing you would love to experience more of in your daily life? Join Dr. Aziz to uncover what your guiding intention for 2019 is, and find inspiration to take control of your destiny in this coming year.

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How To Enjoy The Holidays

Discover What You Want And Take Care Of Yourself

So many people feel pressure on holidays to go a certain place, be with certain people, act a certain way, or even feel a certain way. Join Dr. Aziz in this liberating and relieving episode about how to discover what you actually want, and make it a reality this holiday season.

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WHO AM I?

Hello! I'm Dr. Aziz. I spent a decade of my life stuck in shyness and social anxiety. I felt nervous and awkward in my own skin. I felt tight in my stomach and shoulders. I was scared about what others would think of me and avoided taking risks that could lead to embarrassment.
But, I learned how to change all that and I'm eager to share that you so you can avoid the same agonizing years I spent sitting on the sidelines watching life pass me by.

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