Eliminate Your Limiting Beliefs with Nina Cooke

Eliminate Your Limiting Beliefs with Nina Cooke

Change Your Old Limiting Beliefs To Unleash More Confidence Now

So much of our anxiety, doubt, hesitation, and struggle in the present moment comes from our inner beliefs. If we believe people won’t like us, that we’re not good enough, that we aren’t worth the money or the time, then hold back and don’t go after what we truly want. But when we challenge these beliefs, revealing their falseness, we are set free. Join Dr. Aziz as he interview business coach Nina Cooke on this subject of how to eliminate your limiting beliefs.

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Nina Cooke

Hi, I‘m Nina Cooke
I’m a coach for business owners who have internal blocks around growing their business.

My superpower is DIGGING DEEP to find the root cause of why they’re struggling. And then showing them how they can clear out their resistance. So they can charge their value, serve a wider and deeper audience, and have easier relationships.

I get a huge kick out of seeing my clients have a 180 degree turnaround – from looking to the outside world for the solution to their business struggles to looking within themselves and finding the answer.

And then they experience richer, freer, and easier lives which is a bigger result than they signed up for. (And they aren’t complaining).

And I’d love for you to have that, too
I know you’re a busy business owner and don’t have much time to work on yourself . Which is why my coaching doesn’t require you to carve out any prep or homework time. All changes happen within the sessions.

And you make the changes deep within your subconscious, so you don’t have to use will power or effort to keep the changes in place – they’re permanent.

Here’s what Linda has to say after working with me:

Why I started to coach people like you
I’ve always been curious why some people are courageous and see a world of opportunities, while others are fearful and see a world of limitations.

I trained in NLP and hypnotherapy to sort out my own fearful stuff and find my courage. But my life changed when I bumped into Morty Lefkoe because he showed me how to clear out my limiting beliefs that had kept me small and fearful.

A couple of years after training with Morty, I worked with a successful business owner. I’d known her for quite a while and I’d always thought things were going really well for her. However, she was frustrated because her business wasn’t growing the way she wanted it to. She thought it was because she kept hiring the wrong team, when really it was something internal keeping her stuck.

Since then, from the many conversations I’ve had with successful, but stuck, business owners, I’ve seen, time and time again, that one of the biggest reasons they’re struggling to grow is this:

They believe it’s something practical, something that’s going on out there in the world (virtual or in-house teams, systems, etc), when actually it’s an inside job, something in their head they’re doing unconsciously.

Working with business owners on a one-to-one basis allows me to go deep and help them breakthrough their hidden blocks so they can build a deeply satisfying and fulfilling business.

Free Yourself From Performance Anxiety

Free Yourself From Performance Anxiety

Free Yourself From Performance Anxiety

Join Dr. Aziz and Master Coach, Jonathan, as we talk about a common experience we have all shared but rarely talk about in the open. This fear is none other than ‘Performance Anxiety’ and this can come up for you in many different areas of your life. If you perceive anything you do as a performance or having to turn yourself ”ON”, then you are going to want to listen to this.

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How To Create An Extraordinary Dating Life with Jacob Sokol

How To Create An Extraordinary Dating Life with Jacob Sokol

How To Bring Your Best Self To Dating And Truly Enjoy The Experience Along The Way

Do you struggle to boldly go after who you want, express interest, and be your most charming and confident self? What about being direct and clear about what you want and don’t want, and being authentic? These are major challenges in dating and can really inhibit your success and enjoyment. Join Dr. Aziz as he interviews a masterful coach who approaches dating in a fascinating and liberating way.

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Jacob Sokol

Jacob Sokol is the founder of Sensophy, a life-coaching company with a shockingly fresh perspective that helps people in their 20s and 30s answer the question of “WTF Should I Do w/ My Life?!”

In 2013, he interviewed over 60 of the world’s leading thinkers/academics — from positive-psychologists (Sonja Lyubomirsky, Tal Ben-Shahar, Jonathan Haidt) to CEOs (Tony Schwartz, Chip Conley, Brian Johnson) and spiritual luminaries (Alan Cohen, Nicole Daedone, Mastin Kipp).

Combining their wisdom with his own street-smart intuition, he’s created a practical, no-BS roadmap specially designed for people in this generation who are looking to figure out how to create a life filled with happiness, success, and a deep sense of purpose while simultaneously dealing with the unique challenges of today.

In a past life, he was an IT consultant in NYC. And before that, a hip-hop junkie who spray-painted walls.

NO.

NO.

How Saying No Will Boost Your Confidence And Improve Your Life

Where would your life benefit from saying “no”? Are there places you currently are saying yes in that cause problems? Whether it’s a work, in relationships, or in your love life, harnessing your power to freely and easily say no is one of the most important skills you can develop.

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3 Steps To Eliminate Physical Pain

3 Steps To Eliminate Physical Pain

Understanding The Relationship Between Emotion And Physical Pain

Have you experienced physical pain that randomly surfaced for an unknown reason and it was not due to an injury? Emotions such as anxiety, depression, stress, and unhappiness can cause chronic pain in our bodies. Join Dr. Aziz to learn how to navigate the path of physical pain and pinpoint the source.

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Is Being Too Nice Causing You Pain? With Laura Heidrich

Is Being Too Nice Causing You Pain? With Laura Heidrich

The Connection Between Niceness And Pain

As surprising as this might sound to you, the vast majority of chronic pain conditions are caused not by structural damage to the body, but chronic tension due to negative emotions? The biggest source of these emotions? You guessed it—pressure from trying to be nice, pleasing everyone, and getting everyone to like you. Join Dr. Aziz as he interviews a Master Health Coach who has helped hundreds of people permanently end their nightmare with chronic pain and recurring injury.

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Laura Heidrich

Health Coach
Laura Heidrich began her struggle with chronic pain when she was diagnosed with Rheumatoid Arthritis (RA) as young woman. Refusing to accept the limitations recommended by physicians, she remained active, obtaining her degree in Business from the University of Central Florida. Developing an early interest in the medical field, Laura did her summer internship at Orlando Regional Medical Center (now called Orlando Health).

Through many doctor’s appointments, diagnostic tests and the search for an effective treatment for her RA, Laura became her own health care advocate – questioning traditional methods, taking as little medication as possible and noticing a strong correlation between her tension level and her pain.

Laura was introduced to Tension Myositis Syndrome (TMS) by a chance viewing of John Stossel’s interview of Dr. John Sarno on the news program, 20/20. She finally had a name for her true condition – all the dots connected between her experience and a TMS diagnosis. Her doctor was not convinced, of course, so Laura submitted a letter taking responsibility for the decision to stop medication.

Laura had one more RA flare-up following a very stressful life event, but was able to rebound quite quickly with another round of TMS self-coaching. This time, Laura’s Rheumatologist said “you’re on a very low dose of your medication – and have no pain, I’m not sure how you did this, but you’re in remission.”, but Laura felt strongly that her RA was gone for good…and has no recurrence of RA symptoms for many years!

Laura’s early bout with chronic pain made her acutely aware of the importance of good overall health – leading her to become a “quasi-expert” on healthy eating, fitness and stress reduction techniques. She also recognizes that some of her personality traits (perfectionism, a tendency to worry and “be good”) have a dark side – inducing a high stress level if allowed to run rampant. She says “you can’t change your entire personality and wouldn’t want to, but there’s a lot you can do to keep the worry wart inside of you from running the show.”

In 2015, Laura and her partner, John, relocated to Boulder, Colorado from Orlando, Florida – the mountains called, as did the health conscious community. Laura is thrilled that there are dozens of hiking trails, yoga studios and wonderful food available – all within walking distance.

Being Scared In Life Is Good

Being Scared In Life Is Good

How To Break Through Your Comfort Barrier

Do you give into your fears? Or do you face your fears head-on? Practice engaging and accessing your natural courage to help process through moments of fear. Join Dr. Aziz as he shares how to be comfortable with being uncomfortable.

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Understanding Masculine and Feminine Energy

Understanding Masculine and Feminine Energy

How to Discover and Maintain Energetic Balance

The quality of the your internal energy can be masculine, feminine, or both. Debunk the societal standards of gender and harness your energetic power to take self awareness to the next level. Join Dr. Aziz as he guides you through understanding your core essence and how to use it for effective communication.

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Healing Toxic Shame

Healing Toxic Shame

Learn how to reclaim your self love, self acceptance, and self worth.

Are you held down by self criticism? Do you feel you are not worthy of love, success, or acceptance? Toxic Shame is a cycle of chronic abusive thoughts and feelings towards yourself. Join Dr. Aziz as he guides you through how to identify and label where this Toxic Shame is coming from. Reclaim your sense of worth and repair your lovability by committing to being on your own side no matter what (OMOS).

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The Awful Skill of Settling

The Awful Skill of Settling

How To Recognize Your Patterns of Settling

Do you often measure opportunity vs. risk? Do you feel that you are overly cautious? Have you been staying in the “safe zone” because you are afraid?  The more you practice your skills of settling the more risk averse you will become. Join Dr. Aziz to learn how to silence your Safety Police and overcome the fear of taking risks.

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WHO AM I?

Hello! I'm Dr. Aziz. I spent a decade of my life stuck in shyness and social anxiety. I felt nervous and awkward in my own skin. I felt tight in my stomach and shoulders. I was scared about what others would think of me and avoided taking risks that could lead to embarrassment.
But, I learned how to change all that and I'm eager to share that you so you can avoid the same agonizing years I spent sitting on the sidelines watching life pass me by.

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